Training Programs

Holiday Special!

Personal Training, 3 sessions for $99

 

Fitness QuickStart, $300

4 TRAINING SESSIONS ($75)

Includes:

  • Complete Fitness Evaluation
  • Bodyfat Analysis
  • Workout Log
  • Food Log

 

FastStart, $560

4 WEEK TRAINING PROGRAM

8 Sessions ($70)

Includes all of the above, plus:

  • Glycemic Index Guidelines
  • Beginner’s Yoga booklet

 

QuickBurn, $1560

12 WEEK TRAINING PROGRAM

24 Sessions ($65)

Includes all of the above, plus:

  • Fitness Re-evaluation
  • Set of Dumbbells

 

FastBurn, $3240

26WEEK TRAINING PROGRAM

54 sessions ($60)

Includes all of the above, plus:

  • Traveler’s Training Kit
    (mat, resistance tubing, exercise booklet)
  • Baseball Cap

 

COUPLES/BUDDIES, FLAT RATE $35/PERSON

GROUPS (3 OR MORE), $20/PERSON