Ready to Get Healthy and Fit?
Great! I’d love to meet you. As an experienced fitness trainer and Medical Exercise Specialist, I’m here to help reach your wellness goals.
What I offer
Personal Training
- Strength and Conditioning Programs
- Weight Loss and Weight Gain Programs
Medical Exercise
- Post-Rehabilitation Programs
- Special Population Programs
Triathlon Training
Corporate Wellness Programs
- Aerobic Classes
- Health Fairs
- Health Seminars
- Fitness Workshops
- Onsite Trainer
Fitness Classes
- “Body Groovin” Group Strength Training
- Triathlon Training Class
- Zumba
Let’s Get Started!
Contact me to discuss your fitness goals or to set up a free consultation. I’d love to hear from you!
Let’s Connect!