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We provide the safest and most effective programs to enhance
the lives of our clients and to help achieve their
goals. At home, at the office, or on the road. We
are willing to help. Have weights, will travel.
- Strength and Conditioning Programs
- Weight Loss and Weight Gain Programs
- Post-Rehabilitation Programs
- Special Population Programs
- Triathlon Training
- Aerobic Classes
- Health Fairs
- Health Seminars
- Fitness Workshops
- Onsite Trainer
- "Body Groovin" Group Strength Training
- Triathlon Training Class
 Personal
Trainer
 Certified
by the American Council on Exercise
 Medical
Exercise Specialist
 Certified
by the American Academy of Fitness Professionals
 Senior
Personal Trainer
 American
Senior Fitness Association Pre- and Post-Natal Exercise
Trainer
Office: 512-491-6566
Cell: 512-797-0914
Address: P.O. Box 180711, Austin, Texas 78718
Email: craig@nhwf.net
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